ABOUT ANJA

Anja is a Vinyasa Flow Yoga teacher known for her attentive, fun and creative approach to Yoga. Anja’s classes encourage people to feel empowered and is an inspired combination of physical dynamic movement, breath and meditative practice integrating creative sequencing and safe alignment.

Anja began her yoga practice in the 1990s. Her love for yoga has lead her to study several teacher training programs: Barbara Harding, Seane Corn, Sadie Nardini, Shiva Rea and Sivananda Yoga. Her pre- and postnatal yoga training is inspired by Françoise Barbira Freedman (Birthlight), Uma Dinsmore Tuli (SitaRam) and Claire Missingham.

Through yoga she discovered Ayurvedic Medicine. Ayurveda is the practical application of keeping body and mind healthy through lifestyle, diet and, if necessary, herbs and body treatments. Anja qualified as an Ayurvedic Practitioner BSc and PGDip from Middlesex University and offers treatments and consultations in SW London.

As well as teaching yoga and seeing clients Anja writes the Yoga Blog for Familiesonline.co.uk and is featured regularly in Om Magazine and other publications.

Anja teaches Vinyasa Flow Yoga for all levels, for pregnant ladies and mums & babies (postnatal yoga) as well as seeing clients for Ayurvedic consultations and treatments.
 
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Consultations & diet
Body Treatments

WRITINGS

Audio Classes
Videos

Anja is a 500 hours Registred Yoga Teacher with The Yoga Alliance UK and has a BSc and PGDip in Ayurveda

Yoga training

Sadie Nardini: Core Strength Vinyasa Flow (currently training)
Shiva Rea Teacher Training Modules: Embodying the Flow and Chakra Vinyasa
Post natal Yoga, Birthlight, London
Perinatal Yoga, Claire Missingham, London
Pregnancy Yoga Teacher Training,Sitaram/The Life Centre, London
Vinyasa Flow Teacher Training, Seane Corn, Exhale, Venice Beach, California
Yoga Alliance Teacher certification, The Cambridge School of Yoga, London
Sivananda Yoga Teacher, Sivananda Yoga Vedanta Centre, Neyar Dam, India.

Ayurveda training
PGDip Ayurveda, Middlesex University, London
BSc Ayurvedic medicine, Middlesex University, London
Ayurvedic Massage Therapy

Other relevant qualifications  
First Aid Certificate (Appointed person)
Advanced Aromatherapy for Pregnancy
Clinical Aromatherapy Diploma,
ITEC Diploma in Anatomy Physiology and Body Massage,