One-To-One and Private Yoga Instruction

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Private yoga sessions are tailored to your requirements. The classes can be restorative or dynamic depending on your individual needs. As a qualified Ayurvedic Therapist (BSc) Anja incorperates ayurvedic principles into your your unique treatment plan. Diet and lifestyle advice from an Ayurvedic perspective can also be part of your well-being programme.

Private Yoga Sessions can be taught on a one-to-one or in small groups such as with friends, colleagues or family.

A small group or a private class insures that the class is centred around your requirements. Whether it is working with  

In private classes the teacher has time to concentrate on your body and your alignment. We will work together on your own practise and if you have specific targets we will design a programme for you.

This way you will develop a safe and efficient yoga practise whether you are a beginner or experienced practitioner.

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