Vinyasa Flow Feedback

Since joining Anja's yoga classes I have noticed a great improvement to the constant lower back pain I have had for many years to the extent that it has practically disappeared.The classes are friendly fun and above all safe. Anja's training, study and expereince reassure me that I am in safe hands. Anja ensures that she is aware of any issues....in my case lower back issues and hypermobility and ensures that I always practice safely. Everyone is encouraged to practise at their own pace which will vary from session to session and above all enjoy it. Even if I arrive at a class feeling drained, I always leave feeling both energized and relaxed at the same time, looking forwad to the next one!
Helen Standbridge

I just love Anja's classes. They are a perfect balance of meditative work and dynamic challenging asana work. Everything hangs together brilliantly and she makes it make sense as a practice.

I've been practising with different people in different ways for a few years but I struck gold when I stumbled on these amazing classes just round the corner in Streatham! I've really enjoyed the Sunday workshops. It's great to have an opportunity to deepen your practice.
Veronica x

I've been attending Anja's Vinyasa Flow yoga class for almost a year now and am so pleased to have found such a great teacher in my local area. Anja offers a really calming and incredibly focused class. There is lovely attention to detail regarding the music and the mood throughout, which really makes a difference to the atmosphere and energy in the room.

The Vinyasa Flow class is well tailored for different levels and Anja always offers the various options available for different postures, which is really valuable so everyone feels comfortable whatever level they are at with their yoga. I see Anja's classes as a real sanctuary to look forward to after a day at work/commute home and the regular Sunday workshops and week-long morning classes are excellent for those who want to learn more. Physically I can feel my body getting stronger and fitter since taking the classes and I can honestly say I feel more rejuvenated outside the class in daily life as well. The gym seems a distant memory now!
Rachel (Vinyasa Flow class - Tues and Thurs).

I recently moved to London and was really hoping to find a brilliant yoga class as I was leaving a great teacher in Ireland. I am delighted to say that I did find a great teacher in Anja. I have now been attending classes with Anja for about 3 months and I have really enjoyed them all. You are able to tell that Anja is passionate about teaching and has a fantastic understanding of what she is teaching. It is not just the yoga poses that we are taught, but also the history of yoga and the spirituality behind it. My knowledge and understanding of yoga has grown since I have started with Anja. I look forward to all the things Anja has yet to teach.
Kind Regards, Joanne

Your classes are really caring and I particularly enjoy the sense of peace and being present that I experience when I'm there. I've tried many yoga teachers and I really appreciate your very precise instructions, so I feel I'm learning all the time. Also, every class is different and I never feel that you are simply going through a routine. I'm very pleased I found your class and thank you very much for all you care and attention.