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Teaching Schedule...
Vinyasa Flow classes
Tuesdays 8.00- 9.20 pm
Vinyasa Flow. All levels. Drop in £12 or 5 classes £50 (use within 7 weeks).
Streatham at The Capoiera School. No need to book.
Thursdays 8.00 - 9.20pm
Vinyasa Flow. All levels. Drop in £12 or 5 classes £50 (use within 7 weeks).
Streatham at The Capoiera School. No need to book.
Sunday workshops: 10am-12.30pm £25 each
Spring Workshop Sun 17/04/11
Enjoy Flow, Breathe, Yoga... a two-and-half hour Spring yoga session celebrating the longer days, sun and the change from winter to summer.
MAY -Vinyasa Flow Sun 15/05/11
- moving in the perfect alignment with our breath. What would you like to focus on? Please let me know...
email or Facebook
Summer Flow Sun 26/-6/11
- warmth, sunshine and joy
What would you like to focus on? Please let me know...
email or Facebook
Place: Capoiera School in Streatham
Time: 10am-12.30pm
Cost: £25 paid cash (in class or PAYPAL)
RSVP: email/ ph: 07963 820 702 / in class
Timetable changes this Summer
July:
There are NO classes on Tuesday the 19th of July
BUT PREGNANCY YOGA will be on THURSDAY the 21st of July at 6.30pm instead
August:
No classes Tuesday the 9th, Thursday the 11th or Tuesday the 16th of August
Streatham Class passes will be extended accordingly.
Venues bookings and Fees:
Streatham Hill Classes:
Drop in £12 (5 classes for £50)
Capoeira School
1-4 High Parade,
(on Leigham Avenue)
Streatham High Road
Streatham SW16 1EX
Chelsea:
Members Only
KX Gym
151 Draycott Avenue,
London SW3 3AL
Ushvani Spa
£15 drop in or 5 classes £60
1 Cadogan Gardens, Knightsbridge, London SW3 2RJ Call to book: 0207 730 2888
Manuka Shop,
275 New Kings Road,
Parsons Green,
London SW6 4RD
Balham:
Recentre (Ayurveda clinic only)
260 Balham high Road,
London SW17 7AW
Post Natal Yoga class
Postnatal Yoga is for mums and babies (6 weeks after birth/8 if c-section - please check that you are healed and ready to go with your GP) until crawling.
Thursdays 10.30-11.30am
Drop in £12 or 5 classes £50 (use within 7 weeks).
Streatham at The Capoiera School. No need to book. * Please fill in Health Form before class.
Wednesdays 1.45-1pm
For prices and to book please visit www.manukalife.com
Parsons Green at Manuka Life Shop and Studio
Please fill in this and bring to class.
Please email or call if you would like further details.
Pregnancy Yoga classes
Tuesdays 6.30 - 7.40pm
Pregnancy class* All levels from 2nd trimester. Drop in £12 or 5 classes £50 (use within 7 weeks).
Streatham at The Capoiera School. No need to book. * Please fill in Health Form before class.
Wednesdays 1-2pm - members only.
Pregnancy class at KX Gym, Chelsea, Contact gym for details
Wednesdays
Pregnancy class* All levels from 2nd trimester. For prices and to book please visit www.manukalife.com
Parsons Green at Manuka Life Shop and Studio
* Pregnancy Yoga: Please fill in this and bring it to class.
Please Read here:
All classes are 'Drop-in' and for All Levels. Streatham Classes - no need to book. £12 per class or 5 classes for £50 (use within 7 weeks) All other Studios please call or go online to book your space directly with the venue. There are different price options for drop in or class passes. Please contact: KX, Ushvani, Meandmybaby and Manuka directly. Pregnant and postnatal yoginis please fill in the Health forms and read the advice for when to start your practise
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