🐾 YOGA, MOVEMENT & CALM FOR DOG PARENTS
Gentle movement, breathing + calm for you and your dog.
Feel grounded, strong, and peaceful — together.
Being a dog parent is full of love — but also stress, worry, and exhaustion.
If you’ve ever held your breath during a walk, felt tension in your shoulders,
or worried endlessly about your dog’s health — you’re not alone.
I created this course because I live it too, with my rescue dog, Alfie.
And yoga is what keeps me calm, grounded, and compassionate — no matter what life (or my dog) throws my way.
Imagine feeling like this…
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🧘♀️ Calm & centred mind
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💪 Stronger, more mobile body
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🌿 Recharged energy in minutes
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🐶 Deeper bond with your pup
What’s inside:
💛 Foundations
— Gentle stability for legs and shoulders
💚 Pre & Post Walk
— Short stretches + restful yoga
💜 Soothing the Nervous System
— Breathing + aromatherapy
💫 Connection Practices
— Massage & calm with your dog
📚 Mix + Match Library
— 20 short videos to explore anytime
A few more bits to be added but you can still access the course NOW
Ready to begin?
Instant access, Self-paced, Worldwide access, One-time-only pricing
💷 Course Price: £47, The course is included in the Standard and Supporter Memberships starting at £25/month
I’m Anja, yoga teacher, ayurvedic practitioner, aromatherapist, and devoted dog mum to Alfie, a French Bulldog rescue.
When Alfie was diagnosed with seizures and hydrocephalus, life became a rollercoaster. I have been reliant on my yoga and grounding practices to stay as calm, present, and resilient as possible.
Ready to begin?
Ready to start feeling calm and connected?
Join now and access all 20+ short videos — yoga, breathing, and grounding for every dog parent.
Instant Access: £47
The course is included in the Standard and Supporter Memberships starting at £25/month
Some of these practices also live inside my Online Yoga Studio - The full course is included in the Standard and Supporter Memberships starting at £25/month
Join this course for instant lifetime access This course is also included in the Online Yoga Membership as a Standard or Supporter subscription
Online yoga studio access Instant monthly access to our growing library of online classes, live Zoom yoga sessions and pre-recorded yoga videos Please note this Membership also includes: Dog Parent Yoga and Calm + Perimenopause Course
Online yoga studio access Instant monthly access to our growing library of online classes, live Zoom yoga sessions and pre-recorded yoga videos Please note this Membership also Includes: Dog Parent Yoga and Calm + Perimenopause Course
Created by Anja — experienced yoga teacher & massage therapist.
These practices are for you, the human.
Please consult your vet or canine professional for your dog’s medical or behavioural needs.
How it works
Short videos (3–20 min)
Watch anytime, anywhere online
Access “All Videos” tab or structured modules
With a total of 20 videos, you can explore and mix and match as needed for your personal use. These videos are for you, the dog parent. To feel stronger and more mobile physically, calmer mentally and emotionally. This, in turn, helps you support your dogs.
No need to be an experienced yoga person. This is for every body.
Join this course for instant lifetime access This course is also included in the Online Yoga Membership as a Standard or Supporter subscription
