Malta · Lotus Room · Yoga Alliance

Trainings in Malta

In-person yoga teacher training and workshops in one of the most beautiful places to practice — hosted at Lotus Room, Malta.

200-Hour Yoga Teacher Training · Dates announced soon

A training for those who feel called to teach yoga as a living practice.

This Teacher Training is for those who feel called to teach yoga as a living practice — one that evolves with the rhythms of nature, the changing seasons, and the different stages of life. Rooted in the timeless wisdom of Yoga and Ayurveda, you will learn how to weave together movement, breath, meditation, mantra, and conscious living to create classes and experiences that truly meet people where they are.

More than learning how to teach, you will discover how to guide others toward greater balance, vitality, self-awareness, and inner connection. This is a journey into the art of teaching from a place of wisdom, intuition, and authenticity — supporting healing and transformation on every level of being.

If something within you is stirred by these words, we would be delighted to share more

Dates announced soon

Registration of interest is open now. Be first to hear and receive early bird details, and sign up for our emails

  • Anja Brierley Lange

    Senior Yoga teacher, Ayurvedic practitioner & author

    Teaching and practising yoga for over 20 years. BSc and PGDip in Ayurvedic Medicine, trained clinically in Ayurvedic hospitals in India. Author of Teaching Yoga for the Menstrual Cycle: an Āyurvedic Approach.

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  • Jennifer Cortis

    Senior Yoga Teacher (SYT) · Lotus Room, Malta

    Teaching since 2000, Jennifer is a Senior Yoga Teacher registered with Yoga Alliance Professionals. Her teaching is rooted in Prana Vinyasa and Krishnamacharya's tradition — movement and breath as pathways to transformation.

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The venue

Lotus Room, Malta

A dedicated yoga centre in Żebbuġ, Malta — intimate, warm, and built for serious practice. Jennifer has been teaching here since she opened the studio opened and it's a genuinely beautiful space.

Żebbuġ, Malta — central island location

300+ days of sunshine a year

Pregnancy Teacher Training

As a midwife, I truly value approaches that support both the physical and emotional journey of pregnancy, and this prenatal yoga course did exactly that.

Both modules were calm, supportive, beautifully guided, creating a safe space and welcoming environment. 

I’ve taken so much from it, both personally and professionally. 

A truly enriching experience ❤️🥰

—  Catriona

Wise Woman Transition

Embracing menopause and all in between..

Thank you Jenny and Anja for your lovely menopause workshop.. So much love through this beautiful practice🙏

— Jaqueline

Pregnancy Teacher Training

I especially appreciated Anja’s thoughtful approach to structuring the course. She blended theory with physical practice, helping us understand not only what to teach, but how to guide safe pregnancy yoga classes with awareness. 

I highly recommend this course to everyone who wishes to expand their understanding of pregnancy, a fascinating yet delicate subject.

Thank you, Anja and Jennifer, for bringing such a valuable training to Malta ❤️🙏

— Denise Anselmo, Yoga Teacher

Wise Woman Transition

What a lovely meaningful workshop! It was not only informative but also very practical. I really relaxed too. Thank you!

— Natasha

Register your interest in the 200hr YTT

Dates and full details will be announced soon. Leave your details below and you'll be the very first to hear — including access to any early bird pricing.