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In June I’ll be offering TWO workshops. One in Brixton with @natashamannwellbeing and one in Hove @flowstatehove ⁣ I am online on zoom twice every week with 100s of live recorded classes on demand as well as many pre-recorded shorter yoga sess
MENTAL HEALTH WEEK⁣ Cold water therapy is one of my “medicines for the Soul” and it definitely support my mental health.⁣ ⁣ So I was delighted to share all about in @marieclaireuk magazine ⁣ ⁣ Most of us don’t like going into cold

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