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Online Yoga Studio
Online Courses
Malta: Pregnancy yoga training
About Anja
Work with me
about Anja
press
resources
My Book
Blog
Contact
Login Account
Online Yoga Studio
Online Courses
Malta: Pregnancy yoga training
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  • Plank Pose,
• 01/09/2025

Plank for 1A

Never done plank? Tender shoulders or arms? This is a great technique and alignment for everyone to refine your plank

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Plank pose 1B

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Anja Brierley Lange | yogaembodied.com

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