Bonus resources
These are some of our favourite dog and dog-related essentials:
š¾ Alfieās Walkies + Outfits Favourites
Want to learn more?
Thank you for investing these few moments in your own self-care and in your nervous system so you can enjoy ease in body and mind - for your dogs too.
The Yoga, Movement & Calm for Dog Parents online course offers even more stretches, breathwork, relaxation and strengthening practices to support you, the dog parent, in body and mind. Learn more here.
Stretches for walks and after walkies
strengthen the body to navigate pulling dogs
calm the body and the mind,
breathe and connect with your pups
You donāt even need a yoga mat or yoga experience to join.
Much love
Anja & Alfie š¾