Revive: Kickstart 2023 with a nourishing boost for your body, mind and business

Reconnect: Gentle movement and breathing exercises to restore your body and mind connection

Reflect: Explore what truly matters to you and set goals that feel awesome

Reignite: Reset your marketing mojo and create a joy-filled social media calendar

This three hour workshop is hosted by:

Anja Brierley Lange (BSc, PGDip Āyurveda) an experienced yoga teacher, Āyurvedic practitioner, teacher trainer and author. Teaching since 2005 she has specialised in yoga and Āyurveda relating to female anatomy and physiology. Originally from Denmark, she moved to London and now lives in Worthing where she enjoys the being by or in the sea.

Julia Davies; a qualified coach and NLP practitioner whose mission is to support small businesses to start their own quiet rebellion against the status quo. She is a deep thinker, Yorkshire tea drinker, avid cheerleader of independent businesses, quiet rebel, boundaries enthusiast, 50% wanderer 50% homebody, and a chatty introvert. The beach is her happy place, particularly if there’s a picnic involved.  

And Shelley Welti, a PR & content consultant who cheerleads independent businesses to plot and plan their social media posts, blogs, newsletters and PR, leaving them more time for the things they love doing most in their business (or for having fun!). Like fellow workshop hosts Anja and Julia, Shelley loves being in and by the sea and enjoying all sunny Worthing has to offer.

We look forward to welcoming you to Revive.