Work With Me
🌿 Online Yoga Studio
Gentle, grounding yoga to support your body and nervous system
👉 Join the membership
🌿 Four week online yoga course
Four weeks of seasonal yoga to warm, ground and restore Mondays 6-6:45pm Nov live on Zoom + recordings
👉 Book your place
🌿 Free Dosha Guide
Feeling anxious, burned-out or low? Discover whether Vata, Pitta or Kapha is out of balance.
👉 Get your free guide
🌿 One-to-one or consultations
Want personal support in your yoga practice? Applying ayurvedic wisdom? or mentoring as a yoga teacher?
👉 Send me an email
🌿 My book
Teaching Yoga for the Menstrual Cycle: an Āyurvedic Approach — Āyurveda, yoga and Western science, properly referenced.
👉 Explore the book
Yoga Ayurveda & Self-Care
🌿 Magnesium
Healthy metals - sachets
👉 Five day FREE trial with code ANJA
🌿 Earthen Ayurveda
UK based traditional authentic ayurvedic products (oils, herbs etc)
👉 Explore here (and get a discount using my link)
🌿 Osi Oils
My go-to for everyday, skin, nervous system support, perimenopause and travel
👉 Shop (code ANJA10)
🌿 Try-Kind Clothing
Soft, breathable Ayurvedic clothing - perfect for sensitive skin
👉 Explore here
🌿 Holistic Essentials
Ayurvedic supplements for digestion + hormones
👉 Shop (code ANJAYOGA)
🌿 Neal’s Yard Remedies
My go-to for essential oils + skincare
👉 Shop here
🌿 Wellicious yoga clothes
The most planet friendly circular fashion - and wonderful to wear
👉 Explore here (code ANJA10)
🌿 Urban Goddess yoga clothes
I wear a lot of this soft comfortable yoga clothes
👉 Explore here
My Favourite Ayurveda, Yoga & Dog Essentials
Discount codes above!
These are the products I come back to again and again — for my yoga practice, my health, and here for Alfie’s care.
Some of these are affiliate links, which means I may receive a small commission (at no extra cost to you). Thank you for supporting my work, Alfie’s care and allowing me to keep sharing
Feeling anxious, burned-out or low?
Learn if you are influenced by Vata Pitta or Kapha
A simple guide to understanding what your body needs — with practical yoga and āyurvedic support for when you feel anxious, restless or low
If you’ve been feeling:
overwhelmed or anxious
burn-out
frustrated or reactive
low, heavy or unmotivated