0
Skip to Content
yogaembodied
Online Yoga Studio
Online Workshops
About Anja
Work with me
about Anja
press
resources
My Book
Blog
Contact
Login Account
yogaembodied
Online Yoga Studio
Online Workshops
About Anja
Work with me
about Anja
press
resources
My Book
Blog
Contact
Login Account
Online Yoga Studio
Online Workshops
Folder: About Anja
Back
Work with me
about Anja
press
resources
My Book
Blog
Contact
Login Account
  • Nervous system,
• 01/09/2025

When feeling anxious

In this seated practice you’ll learn techniques you can use when anxious or worried. Even in the vet’s waiting room. Breath awareness, soothing touch and gentle movement.

Next

Post walk stretches

You Might Also Like

Related Embedded Video Item Thumbnail Plank pose 2B
Related Embedded Video Item Thumbnail Post walk stretches
Related Embedded Video Item Thumbnail Plank pose 1B
Related Embedded Video Item Thumbnail plank pose dog 2A
Related Embedded Video Item Thumbnail Strength, mobility and flow

Anja Brierley Lange | yogaembodied.com

terms & conditions
My book
Work with me
About
yoga | āyurveda | menstrual and hormonal health